Coaching Philosophy: Introspective Look

4 March 2010 by Adam Ringler, No Comments

A personal coaching philosophy for a young strength and conditioning coach.

TrueProtein.com Flyer “AMR488″ Save 10% Off!

15 October 2009 by Adam Ringler, No Comments
TrueProtein.com Flyer “AMR488″ Save 10% Off!

Check out www.TrueProtein.com for your supplement needs.

TrueProtein.com “Save 10% Off Your Order w/ Discount Code AMR488″

13 October 2009 by Adam Ringler, No Comments
TrueProtein.com “Save 10% Off Your Order w/ Discount Code AMR488″

I wanted to take a moment and share a great review of a supplement company that I whole heartedly support. TrueProtein.com I’ve mentioned it several times nonchalantly on this site about how I exclusively order ALL of my supplements through Trueprotein.com.
What really is unique about trueprotein.com is that they operate out of a volume bulk [...]

Bodybuilding Blueprint: Exercise Selection

6 October 2009 by Adam Ringler, No Comments
Bodybuilding Blueprint: Exercise Selection

I wanted to take a moment to outline my training for this upcoming off season. As most of you know already about me, I’m a huge believer in DC Training. I’ll be doing a 2-day split, working out Monday, Wednesday & Friday. So for example, I’ll do work A1 on Monday, B1 on Wednesday and [...]

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