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Discover 3 stories with “Uncategorized” Tag.

Coaching requires a great understanding of leadership that is rarely taught in any kinesiology or exercise science coursework.  You will rarely find it taught in any conference or certification body.  It is often only developed through personal growth
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In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your
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Well, as October 4th rolls around so will my week-long nutritional hiatus. After spending nearly 10 months of dieting I have just spent the following week eating whenever I like, whatever I like, and how much I'd ever like. It's
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